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Inner Balance: Sound Bath Meditation

ABOUT:

This event was created with the intention of supporting you take a pause to reconnect to yourself. These small group sessions held close to the new moon are the perfect opportunity to reflect and restore your inner balance.

This event experience will include:

  • Working with the lunar cycle & intention setting

  • Gentle restorative yoga (mats and props provided)

  • Guided meditation and breath techniques for relaxation

  • Sound bath with crystal singing bowls

  • Journaling

THE DETAILS:

  • Wednesday, December 13th

  • Session 1 - 5:00-6:30PM

  • Session 2- 7:00-8:30PM

  • @ Hotel Nikko (Southern Cross)