“As we put a huge focus on our teams’ well-being at DFS, we asked Livia to facilitate mindfulness sessions as a part of our leadership training. It was such a beautiful experience to share as a team – learning self-regulating breathing techniques, practicing guided meditation and yoga as a natural way to bring awareness, and ground ourselves in the present moment. We absolutely loved it and are very much looking forward to collaborating with INA WELLNESS COLLECTIVE on our future internal and external engagements!”

“The Mindfully Managing Stress Workshop was the perfect tool to reset and inspire my team after a stressful, busy period and what was a crazy year overall. The format really allowed us to have an open look at how we all work, what our primary stressors are, and how we can all work better together. Doing a follow-up yoga session was a fun team activity too! I would 100% recommend this to any organization that wants to boost productivity! ”

“This was a unique team-building experience. We spent the whole day together, but the focus was not on verbal interaction. Instead, it was a much-needed break to focus on relaxation, meditation, and connection.”

“Livia had a welcoming and calming presence during the WPI wellness retreat. She provided great tips and grounding exercises that we can do right at our desks. This was extremely beneficial to myself and my team since we promote health and mental wellbeing- therefore we need to take even a few minutes a day to care for ourselves.”

“Ina Wellness Collective did such an incredible job setting up our annual staff retreat. It was a huge load off to have all of the logistics taken care of from the venue, food to the schedule. We wanted to be intentional this year about planning our organizational goals for 2023 and Liv did an amazing job at facilitating two working sessions with us. We were able to leave the retreat with a solid foundation to move forward and build upon. We would absolutely host another staff retreat with Ina Wellness Collective again!”