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Glow Mama Retreat

About:

Calling all mindful mamas! We've designed the ultimate self-care experience to pamper and prepare for birth alongside like-minded women. Join us on Sunday, October 6th from 9:00AM-1:00PM for our Glow Mama Retreat.

This retreat is for women who are:

  • Currently pregnant! You can join at any trimester.

  • Desiring a way to holistically prepare for birth taking care of the mind, body & soul

  • Ready to slow down and find time for self-care before baby arrives

  • Looking to connect with like-minded community in the same season of motherhood

Retreat Itinerary:

  • Get comfortable, grab a cup of tea and set your intentions during our opening circle

  • Ground and flow at an all-levels prenatal yoga class followed by a soothing sound bath

  • Brunch time! Enjoy a healthy and nourishing menu from the chefs at Crowne Plaza Resort

  • Unwind and create a special take-home product during a self-care workshop with Statement Aesthetics

  • Journal, meditate and connect during our closing circle, and walk away with new found connections (& a sweet surprise gift!)