“When I found the coaching program, I was focused on elevating my art practice professionally while moving into a new home and transition into a new job. I’ve always been a painter, but never felt I had the support (materials, financial, time) to reach my full potential as an artist. I was ready to take that leap even though I knew there were so many other things in life that I had to juggle, on top of being a mother and partner. Since I saw Liv as an artist/creator in her own way, of Ina Wellness Collective, and I knew she would be able to guide me towards engaging with the community in my role as an artist.

As a result of the program I was able to create a schedule that works for me where I could be an artist, take care of myself and my family, maintain my day job, while making time for rest and recharge. I was able to nurture some of my friendships, family relationships and create new relationships with the community. I learned that small joyful rituals, creating space for pause and reflection, and slow movement if done daily were powerful actions for me to nurture myself. Rest to receive became my mantra, which was difficult because I learned that I was conditioned to think that my worth was affiliated with my accomplishments. I was able to create special spaces in my new home and move in smoothly, have a healthy work/life balance, and gained many art opportunities along the way. Few of them include showing my paintings at the Guam Museum and UOG Isla Center, becoming a feature for a small artist documentary, and being able to share my story as an artist in the local newspaper. These are all things I never imagined I would accomplish during the 6 months of the program. In turn I am full of so much gratitude.

I would recommend this program because you are provided with a well-resourced toolkit based on your goals, you are given guidance and space to explore the root of your emotions, and you’re encouraged to practice small healthy habits that will last long beyond the program is over. If you want something simpler, Liv is so flexible and great at designing the program to fit your needs. The entire program was structured and designed for me by Liv, and the whole experience became so beneficial, healing, and rewarding.”

— Geraldine

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“After what felt like so many years of carrying the weight of the world on my shoulders in the fast lane, I was starting to recognize that no matter what I was doing, I was constantly tired and riding rollercoasters with my energy. It was through Liv’s public talks that I understood that I was allowing “excuses” to take priority over every signal to SLOW DOWN and evaluate how I was taking care of myself. It was that spark of epiphany in the middle of huge life transitions that pushed me to jump on the opportunity with her coaching program, hoping that it would help me navigate my inability to recharge. Before the program, I always felt like I was hitting targets with being self-aware, but I didn’t expect that I would learn otherwise ~ learning and unlearning limiting beliefs and ideas; looking at wins differently; seeing the ripple effect of habit-stacking; designing a strategic lifestyle that applies to me; identifying gaps & roots of my energy issues; and gaining the tools to reconnect to my soul in the way that I deserve.

This program walked me into a holistic reset, allowed for self-discovery, has me now moving differently embracing new territory, and embodying self-preservation as Ritual.

Liv’s support each week, reflected back the courage I feel we all have to hold that step and gave me a newer, fresher respect on self-accountability. It was what I was desperately needing and I highly recommend the leap if your Spirit is making that call. You damn well deserve it.”

— Sarah

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“6 months ago, I was entering a totally new chapter in Life: I got married, moved back home, settled into a family member’s house, and started a new business. There was so much change that I was drowning to figure out how to navigate it all without tearing my hair out! I needed help, and I wanted to feel strong and clear about the new path I was heading towards. At first, I wanted to focus on building habits that I had neglected, like getting back into healthy eating, starting a movement routine. I knew that Liv took a holistic approach to wellness, but I was mainly focused on how I could start feeling good in my own body. As a result of the whole program, I went through a radical mindset shift. At first it was my approach to diet moving from being restrictive to intuitive, then my approach to social relationships shifted from desperately wanting to build new friendships to leaning into self as my own friend. It seemed that the program helped me to exit the frenzied panic mode into a state of acceptance and deep trust in myself. I think that’s incredibly powerful- to gift myself with the tools to navigate all of Life’s crazy turns instead of dropping a one-time solution in front of me. Coming from a place of no support, no one in my corner advocating for or pushing me towards growing into a healthier version of myself, Liv was the perfect person to be my personal pocket cheerleader on this journey. Meeting with someone every week to really talk about the challenges and brainstorm solutions is an invaluable experience that you can only really find in friendship. Liv’s support on this journey was more than just someone “doing the job”; she approached me with sincere empathy and kindness to meet me where I was at and encouraged me to stride towards where I never thought I would end up. I would recommend someone to join this program if they’re feeling lost or defeated with how to balance all the curveball Life throws at us. This is the perfect program to help you establish clear goals, build personalized strategies to achieve those goals, create mindset shifts to make these changes long lasting, and overall- to step into your biggest and best self.”

— Jasmine

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“I signed up for the program wanting to feel more energized and excited for my days while being able to balance school, work, and taking care of myself (mind, body, spirit). My goals were to walk out of this program feeling like I have it all together, being able to be productive, but still find time to take care of my well being. This program did that and more! Not only am I prioritizing my health, but I have also thrown out all those limiting beliefs that prevent me from being the best version of myself. I’m so grateful for this program and Liv for rooting for my growth throughout the whole journey, for also motivating me and encouraging me on the days when it got tough. I recommend this program because Liv is so understanding, flexible, compassionate and is the best coach you could ever get on Guahan or else where!”

— Chauntae

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“Livia’s coaching and support during my first program in 2021 got me through the toughest year of my life. My goals back then were focused on making me stronger for others in my life, but this year, I shifted the focus to me, and I knew that I needed her to get there. Given this was my 2nd program with Livia, she allowed me to decide how I wanted this program to go from the start. We started with my professional life and shifted to my holistic well-being. Knowing Livia’s prior professional background, I needed help building my team at work. As a result: I was able to hire the perfect assistant within the first 2 weeks of our program. I then developed stable daily habits through habit tracking and stacking, learned how to communicate my needs clearly and effectively with both my family, friends and company and mastered how to manage stress through breath work, meditation and letting go. Everyone could use Livia in their corner no matter what walks of life they’re on. If you want to reach your fullest potential, she has the tools to help you tap into your WHOLE potential first. Moreso, Livia has the heart and strength to help you go where many fear - within. That is just the very beginning, and she’ll prove why it’s a very good place to start. Ultimately, I know and trust myself more than I had prior, and I now have my own manual to live my life holistically.”

— Dominique

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