Episode 13 - How Relationships & Grief Can Be Our Biggest Healers
ABOUT SOPHIE
Sophie Jaffe is a Los Angeles-based health and wellness expert, superfood entrepreneur, couples therapy coach, co-host of IGNTD, yoga teacher and mother to 3 beautiful children. A couples therapy coach certified by The Gottman Institute and 500 hour certified yoga teacher with the Yoga Alliance. Sophie founded her superfood company and wellness brand, Philosophie, with the goal of making it easier, more inspiring, and more delicious to attain optimal mental + physical health and radiant wellness. She preaches intuition with everything she does: intuitive eating, intuitive movement, intuitive living. Through her holistic approach to well-being, Sophie has learned that total well-being begins with total nourishment.