Wellness Wednesday with Healthy Option Guam
Q. What inspired you to start Healthy Option Guam
A. Preparing food for others has always been a passion of mine. Growing up with six other siblings, each one of us learned how to cook a variety of dishes for the family. Eventually as the years went by, I began to modify some of those dishes into my own style. One day I became interested in the concept of the vegan diet and decided to further modify my dishes to accomodate the vegan individual.
Q. What is your mission/why?
A. My mission is to provide a healthy and balanced diet for those who are vegan or just wanting to explore the concept of plant based meals. Here at Healthy Option Guam, we firmly believe that you are what you eat. Eating clean helps to improve gut health as well as assist with mental and physical awareness.
Q. Tell us more about what you offer.
A. I try to make popular dishes into complete plant based meals that are not only delicious, but healthy and appealing to the client.
Q. What type of meals do you offer?
A. I offer plant based vegan meals in a variety of popular dishes such as: vegan lasagna, cauliflower bites, cauliflower tacos, mushroom burger steak, vegan meatloaf, tofu katsu curry, and more!
Q. Where are you located / how can we place an order?
A. Barrigada, WhatsApp/DM (671-689-0409) Pick up is daily but order at least 1 day in advance from Tuesday-Friday.
Q. What’s your wellness motto right now?
A. Here at Healthy Option Guam we believe that many illnesses can be healed through a healthy balanced plant based diet along with a regular exercise regimen.