Episode 14 - Creating Trauma Informed Spaces & Cultivating Sisterhood
ABOUT INDIVARA
Indivara Shakti aka Lauren Ursch, founder and creator of Shakti Expansion MasterMUSE Membership and Shakti SPACE- Trauma-informed Facilitator Training is a Holistic Trauma Integration Guide, National Board Certified Health and Wellness coach, Expressive Arts Therapist and intuitive sacred space holder. Indivara holds her BFA degree in Expressive Arts Therapy and Masters of Science degree in Counseling Psychology. Indivara is an E-RYT500 hour international yoga and meditation teacher who specializes in Eastern philosophy, reiki touch, mindful movement, guided visualization and restorative yin practices. Indivara has devoted the past 15 plus years to studying and practicing holistic healing modalities with the intention of offering an array of mind-body-spirit tools for supporting those she serves. Indivara is committed to creating sacred ceremonial spaces in person and digitally where everyone feels safe to swim in the pools of the full spectrum of their emotions and where expressing one’s raw authentic truth is celebrated!
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